weightlifting
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Enter Kettlebell+ for Army Combat Fitness Test
The introduction of the Army Combat Fitness Test (ACFT) in the fall of 2019 raised a lot of concerns in…
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The Three Pillars of Healthy Aging
In 1922, T. E. Lawrence (Lawrence of Arabia) wrote a memoir about his time in the wilderness called The Seven…
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Trey Mitchell sets stone record at Rogue Records Breakers 2023 debut event
“Big Thicket” set the bar for a record that future competitors will chase. Written by Chris Colucci. Last updated: March…
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Arnold Classic 2023 Results – Muscle Breakdown
The participants took to the stage of one of the biggest bodybuilding shows of the year. Written by Chris Colucci.…
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2023 Arnold Strongman & Strongwoman Classic results
Enforcers from around the world compete in five events over two days of competition. Written by Chris Colucci. Last updated:…
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Mitchell Hooper’s beam presses 195 kg (430 lb) two reps during Arnold Strongman classic training
The Canadian sensation is setting PR as its next contest draws near. Written by Roger Lockridge. Last updated: February 16,…
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Nick Walker shares physique update two weeks before Arnold Classic 2023
They want to call “Mutant” a two-time winner. Written by Roger Lockridge. Last updated: February 16, 2023 The 2023 Arnold…
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Hafthor Bjornsson announces retirement and will compete in powerlifting and strongman
The mountain is back. Written by Roger Lockridge. Last updated: February 14, 2023 The strength sports world has been warned:…
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Blindfold training for mental concentration
In my last article, From Wheelchair to Sinister: The Importance of Mental Power, I wrote about the power of mental…
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Choose your ideal program in 2023
“Water, water everywhere, not a drop to drink” – Samuel Taylor Coleridge from The Rime of the Ancient Mariner. The…
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